Located in the Village at Mendota Heights, The Pilates Loft is independently owned and operated. We offer small group classes in Pilates reformer, strength training, barre, cardio, and fascial release. With class sizes limited to 6-8, we emphasize form with a personal approach giving you the best results you can get.
PERSONALIZED TRAINING, EXPERT INSTRUCTORS
Each of our trainers is a STOTT PILATES® Certified Instructor.
We are fun, collaborative, approachable, and we know the human body. If you’re looking for a personalized Pilates experience come see us!
THE STOTT PILATES METHOD
A contemporary approach to the original exercise method.
Pioneered by Joseph Pilates, and refined by co-founders Lindsay G. Merrithew and Moira Merrithew, along with physical therapists, sports medicine and fitness professionals.
Pilates for Active Older Adults
Pilates for Active Older Adults Pilates offers many benefits for an aging population A client recently approached me and asked if I would consider doing a special class for people in her age group
Teaching Pilates and the Value of Certification
The Value of a Good Pilates Certification Pilates Instructor Education that benefits you, as a student or instructor, at any level or need. I was online the other day and I saw an ad
What is Mixed Reformer Pilates?
What is Mixed Reformer Pilates? Mixed Reformer Pilates is a mixed-level class format where students of varying experience can make progress, each at their own unique level. One of the questions we often get